Gluten-free millet, buckwheat, and quinoa bread
- ashleyvonarx
- Jul 19, 2024
- 1 min read
I started playing with this gluten-free bread recipe a couple of years ago - it is healthy, wholesome, and filling, and goes great with sweet or savoury toppings. Bonus: this loaf is high fibre and has a good variety of grains and seeds which helps to support diversity in your microbiome.
Ingredients:
1/2 cup of buckwheat groats
1/2 cup millet
1.5 cups water
1/4 cup psyllium husk
3/4 + 1/2 cup quinoa flakes
1 tbsp baking powder
1 tsp sea salt
2 tbsp olive oil
2-3 tsp each flax, sunflower, and chia seeds
Method:
Soak millet and buckwheat overnight.
Preheat oven to 175 and line loaf pan with parchment paper.
Drain and rinse soaked grains.
Mix psyllium and water in a bowl or measuring cup set aside for a few minutes to gel.
Add rinsed grains and 3/4 cups of quinoa flakes to a food processor. Whiz until well combined, pausing to scrape down sides if needed.
Add psyllium mix, rest of quinoa flakes, baking powder, salt, and oil. Whiz until well combined, scraping down the sides of the food processor if needed (the dough is thick!).
Remove blade (carefully) and add most of the mixed seeds to the dough, stirring through.
Transfer to lined loaf pan.
Score the top of the loaf with a sharp knife then sprinkle the last few seeds on the top of the loaf.
Bake for 40 minutes, then re-score the top of the loaf. Bake another 45-55 minutes or until a knife or toothpick comes out mostly clean.
Let sit in pan for 15 minutes then transfer to a cooling rack. Cool before slicing (if you can wait that long!).

Comments